Deep Tissue Massage

80€/60' | 130€/90'

Deep tissue massage penetrates into the muscles and skin using the hands, but also the elbows. It promotes blood circulation and activates the skin's metabolism.

Back-Neck-Shoulder Massage

50€/30' | 80€/60'

A relaxing or even firm back massage can be very soothing, but it is especially effective in reducing toxins and tension in the upper body. The neck and arms are also massaged.

Sports Massage 

80€/60' | 130€/90'

Sports Massage is a way to warm up your muscles before a sport activity, or after a workout. It stimulates blood circulation, gets more oxygen in the muscles, which gives less cramps. and soreness. Also, toxins get released.  

Foot & Leg Massage 

50€/30' | 80€/60'

This massage offers a relaxing experience, starting with a detox foot bath, followed by a massage with essential oils. The calves are then massaged with a special oil to stimulate circulation.

Therapeutic Massage 

80€/60' | 130€/90'| 170€/120

Do you need to discover the connection between your emotions, body, and mind? Here, we begin with a holistic approach, where the mind is connected to the body. It's a combination of a gentle and energizing massage (Chakra reset).

Relaxing Massage

80€/60' | 130€/90'| 170€/120'

A relaxing massage with almond oil and essential oils to soothe your body and mind, accompanied by soft music.

Hot Stone Massage

80€/60' | 130€/90'

Hot stone massage reduces stress and anxiety, promotes better sleep, can help alleviate symptoms of autoimmune diseases, may reduce cancer symptoms, and can strengthen the immune system.

Massage Member Card  (10 Sessions)

450€/10x30' | 720€/10x60'|1170€/10x90'| 1530€/10x90'

If you enjoy massages or would like to treat someone else, it's worth purchasing a 10-session loyalty card. This allows you to enjoy coming more regularly and plan your appointments in advance for the coming weeks or months. You can also try different types of massages for the same price. Plus, you'll receive a nice €100 discount on the 10 sessions.

Lomilomi Fusion Massage

80€/60' | 130€/90'

Let yourself be carried away by the undulating movements with a Hawaiian scented oil and music. A deeply caring full body massage, inspired by traditional Hawaiian healing methods. Flowing forearm movements, an intuitive rhythm and a heart-oriented presence create a unique experience of emotional release, relaxation and energetic reorientation. With warm stones and monoi coconut oil. Offered in the quiet environment of my home practice in Destelbergen. 

For women only.

Student Massage 

45€/30' | 65€/60' 

Students have the opportunity to enjoy a relaxing or invigorating massage. (You'll receive a 10% discount on the regular prices.) If you purchase a 10-session card, you'll receive 1 free session for a friend.

Children Massage (5-12Y)

45€/30' | 65€/60' 

Children also occasionally need a good massage. It helps boost oxytocin levels, promoting relaxation and better sleep. It also alleviates muscle aches and growing pains.

Intake & First Session of Energetic Therapy 

130€/90'

MALVA Therapy is a holistic approach to the human mind, body, and soul. The body is interconnected with everything, and the soul and mind are also inseparably linked. The energetic approach focuses on serving the whole person (holistic vision) and restoring balance. I work as a complement to conventional medicine and will never make medical diagnoses, as that is the role of your doctor. I will always recommend consulting your doctor if there are concerns about a serious illness.

Energetic Therapy 

130€/90' I 1170€/10x90'

MALVA Therapy is a holistic approach to the human mind, body, and soul. The body is interconnected with everything, and the soul and mind are also inseparably linked. The energetic approach focuses on serving the whole person (holistic vision) and restoring balance. I work as a complement to conventional medicine and will never make medical diagnoses, as that is the role of your doctor. I will always recommend consulting your doctor if there are concerns about a serious illness.

You can also order a 10-sessions therapy card, which gives you a discount of 100 euro. 

Healthy Food & Lifestyle Coaching

130€/90' I 1170€/10x90'

If you need guidance with your eating habits, I can help you better align them with your body type and individual needs, especially with plant-based and vegan nutrition and supplements. We can also prepare specific dishes together that are tailored to your needs, ensuring they support your health goals and preferences.

If you order a 10 sessions member card, then we can schedule a tailormade program for you. 

Body Movement & Improvement Personal Coaching

130€/90' I 1170€/10x90'

If you want to get some exercise, stretch and strengthen your body, come join us to enhance your vitality. I will introduce you to various techniques for breathing, relaxation, and body strengthening.

If you order a 10 sessions member card, then we can schedule a tailormade program for you. 

Skincare & Tasting @ Plan_B therapy center

Discover Korean skincare in a relaxed and accessible way during the Skincare & Tasting by Nousch-Qi at Plan_B Therapy Center in Berchem.

During this workshop, you will learn the basics of a simple skincare routine and discover the HL/Skin product range. You will receive practical guidance on cleansing, caring for and hydrating your skin. The products will be presented and can be tried during the workshop.

Alongside skincare, we will also focus on beauty and care from within. Enjoy a light, healthy tasting with a snack and drink in a calm, green and welcoming setting.

What can you expect?

🧴 Introduction to skincare
Discover the basics of Korean skincare and learn how to care for your skin in a simple and effective way.

🪞 Try it yourself
Use different HL/Skin products, a white gua sha stone and a mirror.

✨ Practical skincare tips
Learn more about cleansing, hydration, skin nourishment and creating a daily skincare routine.

🥝 Healthy tasting
Enjoy a light and carefully prepared snack with a healthy drink.

🌿 Relaxation and self-care
Take conscious time for yourself in a relaxed and personal setting.

Practical information

📅 Date
Tuesday 18 August 2026

🕚 Time
11:00 AM – 1:00 PM

📍 Location
Plan_B Therapy Center
Flor Alpaertsstraat 14 bus 1
2600 Berchem

💶 Price
€25 per person

🥗 Included
Skincare introduction, use of the products, gua sha stone, mirror, healthy snack and drink.

👥 Who is it for?
Everyone is welcome. No previous skincare knowledge is required. Men are welcome too.

🎟️ Reservation
Advance reservation with this link  or workshop@nousch-qi.com and payments are required. Places are limited.

Payment can  also be made via bank transfer, mentioning your name and "workshop", to: BE94 7370 3166 7614 ( bv Nousch )

Organisation

🌸 Nousch-Qi
Your Journey to an Energetic Healthy Lifestyle

🤝 In collaboration with Plan_B Therapy Center in Berchem.

Additional Information

From July onwards, Annouschka will be available at Plan B Therapy Center every Tuesday for massage, therapy and coaching.

📌 Book your massage in advance via this link
Reservation

Would You Like to Join Us?

Reserve your place easily online.

🔗 Book here:
Reserve your place via this link

📌 Places are limited.

Your registration is confirmed after your reservation and payment have been completed.

Meet our team Bastien, Victor and Annouschka

Skincare & Tasting @ Nousch-Qi Destelbergen

Discover Korean skincare in a relaxed and accessible way during the Skincare & Tasting at Nousch-Qi in Destelbergen.

During this workshop, you will learn the basics of a simple skincare routine and discover the HL/Skin product range. You will receive practical guidance on cleansing, caring for and hydrating your skin. The products will be presented and can be tried during the workshop.

Alongside skincare, we will also focus on beauty and care from within. Enjoy a light, healthy tasting with a snack and drink in a warm and personal setting.

You can choose between an evening edition and a morning edition.

What can you expect?

🧴 Introduction to skincare
Discover the basics of Korean skincare and learn how to care for your skin in a simple and effective way.

🪞 Try it yourself
Use different HL/Skin products, a white gua sha stone and a mirror.

✨ Practical skincare tips
Learn more about cleansing, hydration, skin nourishment and creating a daily skincare routine.

🥝 Healthy tasting
Enjoy a light and carefully prepared snack with a healthy drink.

🌿 Relaxation and self-care
Take conscious time for yourself in a relaxed and welcoming environment.

Practical information

📅 Evening edition
Thursday 20 August 2026

🕖 Time
7:00 PM – 9:00 PM

or

📅 Morning edition
Saturday 22 August 2026

🕚 Time
11:00 AM – 1:00 PM

📍 Location
Nousch-Qi
Destelbergen

💶 Price
€25 per person

🥗 Included
Skincare introduction, use of the products, gua sha stone, mirror, healthy snack and drink.

👥 Who is it for?
Everyone is welcome. No previous skincare knowledge is required. Men are welcome too.

✉️ Reservation
Register via this link or workshop@nousch-qi.com

Payment can be made via bank transfer, mentioning your name and "workshop", to: BE94 7370 3166 7614 ( bv Nousch )

Please include your name and preferred date when registering.

🎟️ Limited places
Your registration is final after confirmation and payment.

Organisation

🌸 Nousch-Qi
Your Journey to an Energetic Healthy Lifestyle

Come on your own or bring a friend and treat yourself to this valuable moment

Strong. Feel Confident.

Give yourself a moment to move, recharge and discover your strength during our Booty Burn (BBB) workout sessions. (outdoor)

Every Wednesday, we guide you through a fun and energizing workout focused on strengthening and shaping your abs, glutes and legs. Expect a mix of strength, rhythm and flow — similar to our powerdance, but with extra focus on toning and muscle activation.

What makes these sessions truly special is the setting. We train outdoors, in a safe and relaxed garden environment, where you can fully be yourself. No pressure, no judgment — just movement, fresh air and a supportive group of women.

During this workout, you don't just work on your body, but also on your confidence and mindset. It's the perfect way to take a step towards a healthy and balanced lifestyle, at your own pace.

You'll be part of a small group where personal attention, fun and connection are key.

🌿 Practical Info

📍 Nousch-Qi, Destelbergen
⏰ 19H – 20H

📅 Dates: every wednesday 7pm till 8pm in the summer

💰 Price: €8 per session

👯‍♀️ Ladies only

💫 Ready to join?

Come alone or bring a friend and experience how good it feels to move in a warm and motivating environment.

👉 Book your spot  through this link
Or by bank transfer, mentioning your name and the workshop
Account number: BE94 7370 3166 7614

📧 Questions or more info?
Email us at: workshop@nousch-qi.com