Individual Massage Therapy
Nousch-Qi offers a variety of massage techniques and therapies, tailoring each session to meet the individual needs and preferences of the client. All massages are professional and free from any sexual overtones. Only individuals with pure intentions are welcome.
If a client is experiencing specific muscle tension or injuries, we may recommend seeking a diagnosis from an osteopath or physiotherapist to prevent further harm.
Sessions range from 30 to 60 or 90 minutes. We use pure almond and/or jojoba oil, along with essential oils. Nousch-Qi also offers her own custom-made oils and sprays for personal use.
Corporate sessions can also be arranged. Request your personalized quote today!
Individual Energetic Therapy
Nousch-Qi offers Malva Therapy, an energetic therapy that works in multiple ways, with a focus on psycho-somatic aspects. It addresses issues such as anxiety, headaches, stomach pain, stress, appearance, lower back pain, palpitations, asthma, skin rashes, and more. These concerns are treated by working on the chakras, meridians, aura, and muscles.
The therapy involves intuitive hand placement, and also includes the use of the Ankh and Cosmic Disk as part of the process. Typically, a series of around 10 sessions is recommended to achieve noticeable results from the treatments.
Workshops & Retreats
Nousch-Qi organizes workshops and retreats in collaboration with various artists.** These are a combination of live music that takes you on a journey to yourself, along with breathing and body exercises provided by Nousch-Qi. Workshops usually last 2 to 3 hours at the location, but you can also request Nousch-Qi to come to your location or company.
For the retreats, we dive deeper into the individual needs of the participants. These are multi-day retreats held at various locations, including abroad. More information on themes and pricing can be found in the separate section under Retreats.
Personal Coaching and Body Movement
Nousch-Qi is your healthy food & lifestyle coach. I am always focused on healthy eating and physical activity to maintain my own well-being. I'm here to help you on your journey with practical tools and methods to keep both your body and mind in optimal condition.
The sessions typically last 1.5 hours and are held either at Nousch-Qi'room practice or outdoors at a location when the weather is good (for the movement exercises).
ABOUT ME
My name is Annouschka, but most people call me Nousch. I have been a massage therapist since 2017, and I am constantly working to perfect my craft. I started with Ayurvedic massage and sports massage, but over the years, I've expanded my expertise to include various techniques such as aromatherapy, deep tissue massage, therapeutic massage, and energetic therapy (Malva), as well as healthy eating and lifestyle coaching.
Sports have always played a significant role in my life. Dancing, performing, teaching, plant-based cooking, traveling, and organizing/facilitating/coordinating events are some of the activities I enjoy. I have also explored different therapies like shiatsu, yoga, and osteopathy to keep my body in shape. As a result, I developed a deep interest in massage therapy as a way to help both myself and others.
When I was growing up, I was given the name "Nousch-Qi" [noeshi], which means more than just a name. Qi (also known as ki, chi, or gi) represents breath, life force, vital energy, or spiritual energy that exists in everything.
My Mission with Nousch-Qi
At Nousch-Qi, I offer safe and personal guidance and treatments that take a holistic approach to the human being, addressing the core of your essence. Through massage and energetic therapies, I help relieve physical discomfort and release trapped emotions.
Additionally, I provide personal coaching in healthy eating, lifestyle, and body movement improvement, and organize workshops and retreats both nationally and internationally. Together, we create a space for deep healing, balance, and growth, tailored to your unique needs.
